Personality development through positive psychology.

The Havassme personal development app is a free app designed to help you realise your full potential. With daily exercises and courses, you can learn how to identify and set goals, recognise and eliminate limiting beliefs and become more satisfied and successful in all areas of life.Start by finding out what you really want in life and create a plan to achieve it!You have the power to change your life.

Programme 28 days

Potential development:

Recognise your limiting beliefs and discover and activate your full potential. Positive psychology reduces depression and increases mental health. Reduce stress and achieve more emotional stability, balance and success in many areas.areas of life.

Module 1 : Introduction

You will find out the beliefs you have about yourself, change distorted thoughts and replace them with healthier and more realistic beliefs.

Module 2: Transformation

By shifting your focus from the negative to the positive, you learn to anchor yourself in a positive version of yourself, to embrace your successes, to face your failures with compassion, and to be more open to the possibilities.to discover the areas and qualities in which you are good and to experience how you can pause in the moments that are good for you.

Week 3: Realisation

You will reframe your path to who you want to be, learn to deal with criticism, learn to ask in the right way, take the right steps to get out of your comfort zone, and learn to be a better person.
and discover the tools that will support you when you need them. In addition to the course, you get access to the exclusive Havassme group.All you have to do is sign up on the free instant messaging app Telegram and join the Havassme group. You can then share your experiences and successes with like-minded people. Completely anonymous and secure!